There is something undeniably comforting about a warm bowl of soup, especially one that’s filled with hearty ingredients and fills your kitchen with an inviting aroma. When it comes to classic soup recipes, Bean and Ham Hock Soup holds a special place for those who cherish the tradition of rustic, home-cooked meals passed down through the generations. This comforting dish is perfect for a chilly evening, offering a warm hug in a bowl to nourish both body and soul.
This Hearty Bean and Ham Hock Soup celebrates simplicity while delivering rich, savory flavors. The soup brings together the humble white bean, a pantry staple that offers a creamy texture and excellent ability to absorb surrounding flavors, with the smoky, tender goodness of ham hocks. The result is a dish that’s both filling and deeply satisfying, making it ideal for those evenings when you want something warm and comforting.
The origins of Bean and Ham Hock Soup date back to times when families had to make the most of affordable, simple ingredients. During these periods, nothing went to waste, and people found creative ways to turn even the most basic ingredients into something flavorful and nutritious. White beans provide the hearty base of this dish, while ham hocks, often considered a lesser cut, bring a smoky depth to the soup. Together, they create a rich broth that is both savory and packed with protein—perfect for feeding a family or group without breaking the budget.
Ingredients:
- 1 lb dried white beans (navy, cannellini, or great northern)
- 2 smoked ham hocks
- 1 large onion, diced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 8 cups chicken or vegetable broth (or water)
- 1 bay leaf
- 1 tsp dried thyme
- 1 tsp dried parsley
- 1/2 tsp smoked paprika (optional)
- Salt and freshly ground black pepper, to taste
- 1/4 cup fresh parsley, chopped (for garnish)
- 1 tbsp apple cider vinegar or lemon juice (optional)
Instructions:
Step 1
Rinse the beans under cold water. Soak them overnight in a large bowl, then drain and rinse them the next day.
Step 2
If you need a quicker method, use the quick soak method: boil the beans for 1-2 minutes, then remove from heat and let soak for 1 hour before draining.
Step 3
In a large pot, heat oil over medium heat.
Step 4
Sauté the onion, carrots, and celery until softened, which takes about 5 minutes. Add the minced garlic and cook until fragrant, about 1-2 minutes.
Step 5
Add the ham hocks, soaked beans, bay leaf, thyme, parsley, and smoked paprika (if using).
Step 6
Pour in the broth, making sure everything is covered. Bring the mixture to a boil.
Step 7
Reduce the heat to low, cover the pot, and simmer for 2-3 hours until the beans are tender and the ham hocks are falling apart.
Step 8
Stir occasionally and add more broth or water if the soup starts to get too thick.
Step 9
Once the ham hocks are tender, remove them from the pot. Discard the bones and any excess fat, shred the meat, and return it to the pot.
Step 10
Season the soup with salt, pepper, and a splash of apple cider vinegar or lemon juice for a bright finish, if desired.
Step 11
Ladle the soup into bowls, garnish with fresh parsley, and serve hot with a side of crusty bread to soak up all the delicious broth.
Pro Tips:
- Quick Soak Beans: If you’re short on time, use the quick soak method by boiling the beans for 1-2 minutes, then letting them sit for an hour before cooking.
- Enhance Flavor: To boost the flavor, consider using smoked paprika or adding a splash of apple cider vinegar or lemon juice at the end of cooking. This adds a tangy brightness that balances out the richness.
- Thicker Soup: For a thicker consistency, mash some of the beans against the side of the pot or blend a portion of the soup and stir it back in. This creates a creamy texture without needing extra ingredients.
- Leftover Boost: This soup tastes even better the next day as the flavors meld together overnight. Store in the fridge for up to four days or freeze it for up to three months for an easy, hearty meal in the future.
Nutrition (per serving):
- Calories: 320
- Protein: 22g
- Carbohydrates: 40g
- Dietary Fiber: 12g
- Total Fat: 7g
- Saturated Fat: 2g
- Cholesterol: 25mg
- Sodium: 850mg
- Potassium: 860mg
- Vitamin A: 45% DV
- Vitamin C: 10% DV
- Calcium: 10% DV
- Iron: 20% DV
Conclusion
This Hearty Bean and Ham Hock Soup is the perfect blend of savory, smoky, and comforting flavors. It is a reminder of simpler times when meals were prepared with love using whatever ingredients were available, turning them into something nourishing and delicious. The combination of white beans and ham hocks creates a soup that is deeply satisfying, rich in flavor, and wonderfully filling.
This classic recipe is straightforward, easy to follow, and a great addition to your cold-weather cooking lineup. It’s affordable and makes use of pantry staples, while still delivering a meal that feels special and satisfying. Whether you’re sharing it with family or enjoying it solo, this soup is guaranteed to warm you from the inside out. Plus, the leftovers are even better the next day, making it a convenient option for meal prep.
The next time you’re craving comfort food that’s rich in history and flavor, try this Hearty Bean and Ham Hock Soup. It’s not just a meal—it’s a timeless tradition of warmth, comfort, and simplicity that has been enjoyed for generations.